at MFLH HQ
12 PM - 3PM
1 ROEBLING COURT
RONKONKOMA, NY 11779
VERY LIMITED SPOTS--- ONLY 40 AVAILABLE
The goal of this camp is to gain proficiency in various movements with the worm, such as deadlifts, squats, push press, thrusters, and clean and jerks as well as other four person synchronized movements.
Participants should walk away from this camp feeling much more knowledgable and confident in their ability to use the worm.
This training camp will conclude with a throwdown with the Move Fast Lift Heavy 247 and 365 teams.
The money raised from this event will go to the 2023 Games Teams for costs associated with the traveling and housing for the season.
You will also receive a goodie for coming too!!
Once you sign up you will receive a generic email from us.... We will have a list at the door the day of the event--- don't worry... you're good to go.. YOU ARE the golden ticket.
ANY QUESTIONS EMAIL DEB AT MFLHGEAR@GMAIL.COM